Weigh In record (no journal entry) for 04 April 2021
|
223.1 lb
Lost so far: 26.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
607 kcal
|
Fat: 36.20g | Prot: 52.08g | Carb: 19.72g.
Breakfast: Frimesa Queijo Mussarela Fatiado, Natural Life Levedo De Cerveja, Ovo Frito sem Gordura. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesouzacwb's weight history
|