Weigh In record (no journal entry) for 04 April 2021
|
107.6 lb
Lost so far: 37.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
687 kcal
|
Fat: 20.10g | Prot: 8.93g | Carb: 128.37g.
Breakfast: Wrigley Extra Sugar Free Gum - Polar Ice. Lunch: Wrigley Extra Sugar Free Gum - Polar Ice. Dinner: Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size). Snacks/Other: Sun-Maid Natural California Raisins, Papayas . more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alo_F's weight history
|