Alo_F's Journal, 04 April 2021

Weigh In record (no journal entry) for 04 April 2021
107.6 lb Lost so far: 37.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2021:
687 kcal Fat: 20.10g | Prot: 8.93g | Carb: 128.37g.   Breakfast: Wrigley Extra Sugar Free Gum - Polar Ice. Lunch: Wrigley Extra Sugar Free Gum - Polar Ice. Dinner: Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size). Snacks/Other: Sun-Maid Natural California Raisins, Papayas . more...
losing 0.2 lb a week

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