lisaS15's Journal, 27 March 2021

176.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 28.06g | Prot: 64.25g | Carb: 110.66g.   Lunch: Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Marie's Raspberry Vinaigrette Dressing, Strawberries, Kroger Frozen Chicken Breast, Apples, Mixed Salad Greens. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Girl Scout Cookies Trefoils, Fiber One 70 Calories Brownie, Strawberries. more...

2420 kcal

Activities & Exercise: Power Walking - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...