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I’m so disappointed in myself i accidentally binged today it was so awful :( Luckily i did a bit exercise and dancing to burn it off hopefully. Tomorrow’s a new day. I hope this didn’t change my progress.
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108.0 lb
Lost so far: 37.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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20 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 6.00g.
Lunch: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Wrigley Extra Sugar Free Gum - Spearmint. Snacks/Other: Trident Sugar Free Spearmint Gum. more...
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steady weight
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