Alo_F's Journal, 11 March 2021

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Weigh In record (no journal entry) for 11 March 2021

145.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2021:

10 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 4.00g. Breakfast: Water . Lunch: Water , Wrigley Extra Sugar Free Gum - Spearmint. Dinner: Water . more...

1773 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

steady weight

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Alo_F's Journal, 11 March 2021

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