Weigh In record (no journal entry) for 19 January 2021
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112.0 lb
Lost so far: 10.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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1041 kcal
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Fat: 24.81g | Prot: 117.92g | Carb: 96.77g.
Breakfast: Albume d'uovo, Zucca Cotta, Carote, Petto di Pollo, Carne, Myprotein Impact Whey Protein. more...
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losing 0.8 lb a week
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alexa-b's weight history
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