Weigh In record (no journal entry) for 07 October 2013
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133.5 lb
Lost so far: 5.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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125 kcal
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Fat: 0.96g | Prot: 4.80g | Carb: 25.92g.
Breakfast: Albertsons French Bread. more...
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steady weight
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thesai's weight history
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