Weigh In record (no journal entry) for 18 December 2020
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350.5 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1425 kcal
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Fat: 107.46g | Prot: 89.50g | Carb: 28.28g.
Breakfast: Оливковое Масло, Сливочное Масло, Шампиньоны, Авокадо, Дайкон, Куриные Голени. Lunch: Петрушка, Сыр Моцарелла, Авокадо, Яйцо, Лук, Шампиньоны, Sprouts Farmers Market Lite Coconut Milk, Куриные Голени. more...
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losing 6.2 lb a week
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