24 Hour Fast 🧘🏻♂️🙏
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162.8 lb
Lost so far: 42.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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2697 kcal
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Activities & Exercise:
Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 13 minutes, Driving - 13 minutes, Standing - 8 hours and 54 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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AdrianJR's weight history
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