Weigh In record (no journal entry) for 15 November 2020
|
377.9 lb
Lost so far: 0 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2020:
|
1313 kcal
|
Fat: 99.93g | Prot: 86.69g | Carb: 19.96g.
Breakfast: Бекон, Яйцо, Сливочное Масло, Сыр Чеддер, Смешанный Зеленый Салат, Авокадо. Lunch: Авокадо, Смешанный Зеленый Салат, Морской Окунь. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|