Weigh In record (no journal entry) for 10 November 2020
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384.7 lb
Lost so far: 0 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1253 kcal
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Fat: 93.14g | Prot: 87.05g | Carb: 20.63g.
Breakfast: Оливковое Масло, Авокадо, Смешанный Зеленый Салат, Жареное Филе Свинины. Dinner: Авокадо, Кокосовое Масло, Оливковое Масло, Смешанный Зеленый Салат, Жареное Филе Свинины. more...
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gaining 47.8 lb a week
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