Skipped the Haagen Dasz last night!
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350.4 lb
Lost so far: 13.3 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2010:
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2440 kcal
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Fat: 160.90g | Prot: 188.20g | Carb: 50.29g.
Breakfast: Honeydew Melons, Cantaloupe Melons, Grapes, English Muffin, Bacon, Tomatoes, Poached Egg, Hollandaise Sauce. Dinner: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Carrots, Onions, Zucchini. more...
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3872 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 93.1 lb a week
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