Once I start physical therapy in January I'll start recording my exercise. I'll mention where I went or what I did in the course of my day. Being on crutches really stinks and a bum arm too. I so wanted to go iceskating this winter. Not going to happen this winter. The cold is to painful. God will help me through this too.
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197.0 lb
Lost so far: 89.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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840 kcal
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Fat: 51.20g | Prot: 79.85g | Carb: 12.05g.
Breakfast: lettuce, radishes, steak. Lunch: chicken leg. Dinner: olive oil, lettuce, pickle, cottage cheese, pork chop. Snacks/Other: pickle, cream cheese, radishes. more...
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steady weight
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Comments
You can do this Cindy...life will throw you curve balls all the time...but sooner or later you'll get that line drive that you can hit right out of the park!!! (probably later, by the sounds of it...but ice skating just might have to wait another year!) Love.
08 Dec 10 by member: jsfantome
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Hang in there Cindy. I have to agree with Paula. Before you know it, you will be well on your way to skating, exercising, and all those things you enjoy doing. Hope you have a wonderful day and keep your chin up hon. We are here for you every step of the way. I have faith in you and you are a very strong person, so I know you will come out of this with flying colors.:)
08 Dec 10 by member: LauPug1
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08 Dec 10 by member: Cindy Thompson
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Hope your therapy goes well. Be very careful on the cruthes, you don't
want to hurt anything else. So sorry you can't go iceskating but there
is always next year. Have a great day. Bren
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08 Dec 10 by member: Cindy Thompson
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