Jipper500's Journal, 05 August 2013

Gotta get that sushi off.
300.0 lb Lost so far: 31.0 lb.    Still to go: 177.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
914 kcal Fat: 31.36g | Prot: 112.76g | Carb: 25.30g.   Breakfast: Honey Mustard Vinaigrette, Mozzarella shredded low moisture part skim cheese,  chicken tex/mex style, spinach and veggy mix salad. Lunch: Wish-Bone Italian Vinaigrette Salad Spritzers, Mozzarella shredded low moisture part skim cheese,  chicken tex/mex style, spinach and veggy mix salad. Dinner: Mozzarella shredded low moisture part skim cheese,  chicken tex/mex style, spinach and veggy mix salad, spinach and veggy mix salad, spinach and veggy mix salad, Raspberry Walnut Vinaigrette. Snacks/Other: Cheez-It Original Snack Crackers. more...
steady weight

   Support   


Other Related Links

Members



Jipper500's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.