Weigh In record (no journal entry) for 31 July 2020
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286.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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916 kcal
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Fat: 35.51g | Prot: 28.62g | Carb: 122.11g.
Breakfast: Nestle Nips Chocolate Parfait, Land O'Lakes Traditional Half & Half, Honey , Tea (Brewed) , Banquet Brown 'N Serve Original Sausage Patties, Eggland's Best Large Grade A Eggs. Dinner: Zucchini , Spaghetti. more...
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