Weigh In record (no journal entry) for 08 July 2020
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160.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1159 kcal
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Fat: 68.54g | Prot: 50.61g | Carb: 89.31g.
Breakfast: Sara Lee Whole Grain White Bread, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: P.F. Chang's Egg Rolls, Dole Chopped Salad Kit Caesar. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: 7UP Diet Cherry 7UP (Can), Doritos Cool Ranch Tortilla Chips. more...
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gaining 0.5 lb a week
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peggylv's weight history
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