magicmouth's Journal, 13 January 2012

182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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581 kcal

Fat: 18.09g | Prot: 44.11g | Carb: 60.67g.   Breakfast: Caramel Macchiato (Tall). Lunch: Grilled Chicken Ceasar Salad. Snacks/Other: Air Popped Popcorn. more...

2533 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 17 hours, Sleeping - 6 hours and 10 minutes. more...