Weigh In record (no journal entry) for 08 June 2020
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1147 kcal
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Fat: 47.32g | Prot: 66.88g | Carb: 116.49g.
Breakfast: Kroger Twice Baked Potato, English Muffin with Butter, Peanut Butter. Lunch: Fresh Express Caesar Complete Salad Kit, Pizza Pizza Pepperoni Pizza. Dinner: Kroger Ribeye Steak. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Crushed Pineapple in its Own Juice. more...
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losing 0.4 lb a week
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peggylv's weight history
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