Weigh In record (no journal entry) for 21 May 2020
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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252 kcal
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Fat: 20.52g | Prot: 14.12g | Carb: 4.01g.
Breakfast: Kirkland Signature Hickory Smoked Spiral Sliced Ham, Butter (Salted). more...
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losing 1.0 lb a week
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peggylv's weight history
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