Weigh In record (no journal entry) for 10 May 2020
|
163.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2020:
|
360 kcal
|
Fat: 28.50g | Prot: 23.00g | Carb: 3.00g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Albertsons Large Eggs, Great Value Shredded Mild Cheddar Cheese. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
peggylv's weight history
|