Weigh In record (no journal entry) for 02 May 2020
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222.6 lb
Lost so far: 84.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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801 kcal
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Fat: 41.86g | Prot: 75.58g | Carb: 28.13g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Great Value Green Olives with Pimento, Egg, Red Cabbage, Summer Squash, Mushrooms, Great Value Romaine Lettuce, Great Value Green Olives with Pimento, Cherry Tomatoes, Kraft Singles White American Cheese Slices, Cub Foods Ground Beef (93% Lean / 7% Fat), Ken's Steak House Lite Creamy Caesar Dressing, Treasure Cave Crumbled Gorgonzola Cheese. Snacks/Other: BSN Isoburn. more...
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gaining 7.0 lb a week
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