peggylv's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
161.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
966 kcal Fat: 29.15g | Prot: 27.62g | Carb: 149.17g.   Breakfast: Navels Oranges , Cinnamon Raisin Bagels . Dinner: Ore-Ida Sweet Potato Fries, Hamburger on Bun. Snacks/Other: Land O'Lakes Whipped Heavy Cream, Strawberries , Smartfood Kettle Corn Popcorn. more...
gaining 2.3 lb a week

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