Weigh In record (no journal entry) for 02 February 2020
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296.0 lb
Lost so far: 3.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2020:
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1026 kcal
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Fat: 37.90g | Prot: 84.37g | Carb: 107.15g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt, Coffee. Lunch: Musselman's Natural Unsweetened Apple Sauce, Cooked Green String Beans (from Frozen), Russet Burbank Idaho Potatoes, sirloin steak 1 oz. Dinner: Birds Eye Sweet Kernel Corn, Musselman's Natural Unsweetened Apple Sauce, Cooked Green String Beans (from Frozen), Russet Burbank Idaho Potatoes, sirloin steak 1 oz. Snacks/Other: Coffee, Whole Milk. more...
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steady weight
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Jipper500's weight history
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