Weigh In record (no journal entry) for 11 April 2020
|
161.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2020:
|
1343 kcal
|
Fat: 64.57g | Prot: 45.41g | Carb: 145.31g.
Breakfast: Navels Oranges, Banquet Brown 'N Serve Original Sausage Links, Eggo Homestyle Waffles (2). Lunch: Hamburger with Tomato and/or Catsup on Bun, Trader Joe's Barbeque Popped Potato Chips. Dinner: Wonderful Salt & Pepper Pistachios, Hidden Valley Caesar Salad Kit with Romaine Lettuce , Market Pantry Mini Egg Rolls. Snacks/Other: Jell-O Sugar Free Cherry, Land O'Lakes Whipped Heavy Cream. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
peggylv's weight history
|