Weigh In record (no journal entry) for 03 April 2020
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225.8 lb
Lost so far: 81.0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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705 kcal
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Fat: 43.38g | Prot: 51.70g | Carb: 27.60g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: King Arthur Flour Almond Flour, Boar's Head Pub Style Horseradish Sauce, Summer Squash, Chicken Thigh, Great Value Green Olives with Pimento, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Great Value Romaine Lettuce, Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Other: BSN Isoburn. more...
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losing 0.0 lb a week
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