Weigh In record (no journal entry) for 31 March 2020
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160.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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795 kcal
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Fat: 37.50g | Prot: 51.00g | Carb: 59.50g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Albertsons Large Eggs, Great Value Shredded Mild Cheddar Cheese. Lunch: Tillamook Country Smoker Teriyaki Beef Jerky, Dole Classic Iceberg Salad, Kraft Lite Zesty Italian Dressing. Dinner: Kraft Zesty Italian Anything Dressing, Costco Rotisserie Chicken, Dole Garden Salad. Snacks/Other: Deans Chip Dip, Trader Joe's Barbeque Popped Potato Chips. more...
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gaining 5.8 lb a week
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peggylv's weight history
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