Weigh In record (no journal entry) for 28 March 2020
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1233 kcal
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Fat: 49.07g | Prot: 51.97g | Carb: 146.68g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Deviled Egg. Lunch: Red Baron Classic Crust - Pepperoni Pizza, StarKist Foods White Albacore Tuna in Water, Trader Joe's Barbeque Popped Potato Chips. Dinner: Coleslaw , Hamburger on Bun. Snacks/Other: Mission Restaurant Style Tortilla Chips, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Reddi-wip Extra Creamy Whipped Cream. more...
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losing 7.0 lb a week
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peggylv's weight history
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