Weigh In record (no journal entry) for 17 March 2020
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160.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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657 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 53.00g.
Breakfast: Eggo Homestyle Waffles (2), Aunt Jemima Butter Lite Syrup. Dinner: Kroger Corned Beef Brisket Flat Cut. Snacks/Other: 7UP Diet Cherry 7UP, Ketel One Vodka. more...
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losing 3.5 lb a week
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peggylv's weight history
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