Weigh In record (no journal entry) for 07 March 2020
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1275 kcal
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Fat: 91.91g | Prot: 46.90g | Carb: 68.61g.
Breakfast: Albertsons Large Eggs, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Fresh Express Caesar Complete Salad Kit. Dinner: Meat Loaf Made with Beef, 7UP Diet Cherry 7UP (Can), Albertsons Bread & Butter Chips, Sargento Deli Style Sliced Natural Cheddar Cheese , Farmer John Liverwurst, Popchips Original Potato Chips (23g), Deans Chip Dip. Snacks/Other: High Key Mini Cookies Chocolate Chip, Reddi-wip Extra Creamy Whipped Cream, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. more...
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steady weight
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peggylv's weight history
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