Weigh In record (no journal entry) for 17 May 2017
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245.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1133 kcal
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Fat: 56.93g | Prot: 49.16g | Carb: 95.41g.
Breakfast: Boiled Egg, Water, Coffee, Kraft Cool Whip, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Great Value Mixed Nuts, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Coffee, Water, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Air Popped Popcorn, Mission White Corn Tortillas (42g), Nathan's Famous Angus Beef Franks. more...
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2883 kcal
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Activities & Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 1 hour, Meditation - 15 minutes. more...
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