Weigh In record (no journal entry) for 14 February 2020
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287.2 lb
Lost so far: 11.8 lb.
Still to go: 107.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2020:
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1006 kcal
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Fat: 52.40g | Prot: 71.18g | Carb: 71.17g.
Breakfast: Kind Kind Blueberry Almond Pecan, Coffee. Lunch: Bush's Best Country Style Baked Beans, sirloin steak 1 oz. Dinner: Appleton Farms Premium Sliced Bacon, Egg. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Musselman's Natural Unsweetened Apple Sauce. more...
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steady weight
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Jipper500's weight history
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