Weigh In record (no journal entry) for 16 October 2019
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112.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1398 kcal
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Fat: 39.32g | Prot: 101.25g | Carb: 180.24g.
Breakfast: Zucca Cotta, Zucca Cotta, Zucca Cotta, Petto di Pollo. Lunch: Pane di Segale, Hero Marmellata Light Fragole, Albume d'uovo, Prozis Protein Whey (Nutchoc). more...
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steady weight
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alexa-b's weight history
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