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Angelik74
Journal
04 Aug 19
Angelik74's Journal, 04 August 2019
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Fasting until 6pm tomorrow. My first day of workout tomorrow morning.🙈
139.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2019:
971 kcal
Fat: 54.05g | Prot: 43.17g | Carb: 88.01g.
Dinner:
Good Sense Raw Sunflower Seeds, Water , Cucumber (Peeled) , Calavo Avocado, Chicken Parmesan.
Snacks/Other:
Peanut Butter and Jelly Sandwich, Sweet Cherries .
more...
1687 kcal
Activities & Exercise:
Power Walking - 25 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 1 minute.
more...
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