Weigh In record (no journal entry) for 23 July 2019
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294.0 lb
Lost so far: 5.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1536 kcal
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Fat: 59.78g | Prot: 120.69g | Carb: 151.59g.
Breakfast: Great Value Sharp Cheddar Cheese, Fit & Active White Bread, Food Club Large Egg. Lunch: Roll, Feta Cheese, chicken breast, cooked, boneless skinless. Dinner: Plain or Vegetarian Baked Beans (Canned), Vegetable Soup (Undiluted, Canned), chicken breast, cooked, boneless skinless, Fit & Active White Bread. Snacks/Other: Cheetos Crunchy Cheetos, M&M's Milk Chocolate M&M's. more...
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gaining 1.4 lb a week
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Jipper500's weight history
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