Weigh In record (no journal entry) for 30 May 2019
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198.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1322 kcal
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Fat: 60.60g | Prot: 33.47g | Carb: 163.39g.
Breakfast: Getoastetes Weißbrot, Gut & Günstig Quark 40%, Marmelade, Honig, Butter. Lunch: Delikato Eierstich, Grobe Gemüsesuppe (Konserviert). Dinner: Mischbrot, Käse, Butter. Snacks/Other: Rührkuchen, Schokolade. more...
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gaining 0.5 lb a week
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