|
28.7 27.7 - post abbuffo
|
129.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2019:
|
1057 kcal
|
Fat: 29.93g | Prot: 75.85g | Carb: 128.49g.
Breakfast: Crispo Ovetti Ripieni, Fragole, Fage Yogurt Greco Total 5%, Vital Nature Bevanda Riso Integrale, Fiocchi di Avena Integrali Piccoli Biologici. Lunch: Succo di Limone, Olio Extra Vergine di Oliva, Ecor Cous Cous Integrale, Asparagi, Zucchine Grigliate, Bieta Lessa, Fettina di Vitello. Dinner: Apulia Food Taralli Semi di Finocchio, Finocchi Bolliti, Tortina salata spinaci ricotta. Snacks/Other: Asparagi, Tre Valli Panna Spray Alta Digeribilità, Caffè Espresso, Fragole, Pane. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4481's weight history
|