Weigh In record (no journal entry) for 05 April 2019
|
93.7 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
423 kcal
|
Fat: 10.77g | Prot: 16.79g | Carb: 68.72g.
Lunch: Champiñones, Choclo, Salsa de Soya (Soja), Zanahoria, Tia Rosa Tortilla Pack Fiesta. Dinner: Té de Hierbas, Hellmann's Mostaza, Kingsbury Pan Duo Light, Palta. Snacks/Other: Vilay Leche de Arroz con Chocolate, Uva, Quaker Barra de Colación Chispas de Chocolate. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maravocadoks's weight history
|