Still not smoking. 🙏🥰🎉I’m ready to get moving... dh brought home a nice recumbent bike it’s a Schwinn 270. $24.00👍🏻 gotta love goodwill. workout was fun. Look forward to tomorrow. Gotta say bye bye to these extra 15lbs.
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160.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1799 kcal
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Fat: 85.11g | Prot: 75.24g | Carb: 189.94g.
Breakfast: Post Shredded Wheat Original Spoon Size Cereal, 2% Fat Milk. Lunch: Oat Bran Bread , American Heritage Cheddar Shredded Cheese, Mustard, Hellmann's Real Mayonnaise, Lunch Mate Original Grilled Chicken Breast Strips with Rib Meat. Dinner: Bertolli Creamy Alfredo Sauce, L'oven Fresh Garlic Bread , Barilla Angel Hair Pasta, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Snacks/Other: Kellogg's Rice Krispies Treats (22g), Del Monte Fresh Pineapple, Hostess Chocolate Cup Cakes with Creamy Filling. more...
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gaining 0.4 lb a week
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Comments
Excellent purchase 👍. I love a deal.
26 Mar 19 by member: Erquiaga
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Bye Bye extra 15 pounds!!!
26 Mar 19 by member: John10251
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