Weigh In record (no journal entry) for 07 March 2019
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130.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1752 kcal
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Fat: 43.81g | Prot: 122.07g | Carb: 219.36g.
Breakfast: Fage Fruyo 0% Agrumi, Fage Fruyo Cocco 1,3%, Pancake ciccio + uovo. Lunch: Caffè Macchiato, Mulino Bianco Galletti, Olio Extra Vergine di Oliva, Patata Bollita, Zucchine, Amadori Arrosto di Fesa di Tacchino. Dinner: Gentilini Oswego 5 Cereali, Fragole, Olio Extra Vergine di Oliva, Bieta Lessa, Pane Bianco, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Cappuccino, Crich Crackers, Mela, Misura Crackers Multigrain con Cereali Antichi, Equilibra Protein 35%. more...
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gaining 3.1 lb a week
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