Weigh In record (no journal entry) for 16 October 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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1126 kcal
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Fat: 66.37g | Prot: 35.72g | Carb: 112.79g.
Breakfast: american cheese, hash browns, scrambled egg, croissant, bacon. Lunch: pizza. Snacks/Other: twix. more...
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losing 0.9 lb a week
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