Weigh In record (no journal entry) for 15 October 2012
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133.0 lb
Lost so far: 5.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2012:
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1108 kcal
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Fat: 35.71g | Prot: 55.60g | Carb: 149.29g.
Breakfast: butter, zucchini , trader joe corn tortillas, mex 4 cheese, Egg, Morning Mocha. Dinner: cauliflower, chicken breast, wheat. Snacks/Other: banana, lowfat milk, galletas, pineapple, California Avocados, Morning Mocha, apple. more...
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1667 kcal
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Activities & Exercise:
Pilates - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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