Weigh In record (no journal entry) for 03 June 2010
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217.0 lb
Lost so far: 28.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1614 kcal
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Fat: 54.69g | Prot: 93.82g | Carb: 214.57g.
Breakfast: Water, Cheddar Cheese , Bagel, Chocolate Raspberry Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Granulated Splenda. Lunch: Beef & Bean Burritos. Dinner: Refried Beans (Canned), Flour Tortilla, Lean Ground Turkey. Snacks/Other: Pretzels, Water. more...
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losing 7.0 lb a week
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amandastarr's weight history
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