|
I am cool with this. I felt that the weigh in yesterday was off.
|
197.0 lb
Lost so far: 40.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2018:
|
322 kcal
|
Fat: 16.68g | Prot: 37.33g | Carb: 2.91g.
Breakfast: Sweet Onions , Egg. Lunch: Salmon. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|