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RoseFlorida
Journal
29 Jul 12
RoseFlorida's Journal, 29 July 2012
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Antibiotics, ear drops, fever, tired, and thankfully some weight came off. I do not know why that much came off but I'll take it today. Something good at least, ear still hurts but will feel better soon.
211.8 lb
Lost so far:
37.8 lb
.
Still to go:
96.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2012:
1347 kcal
Fat: 105.12g | Prot: 73.18g | Carb: 23.93g.
Breakfast:
powerade zero.
Lunch:
monster zero, sausage gravy, bacon.
Dinner:
Chicken Piccata.
Snacks/Other:
stevia, french vanilla coffee sugar, coffee.
more...
3167 kcal
Activities & Exercise:
Driving - 2 hours, Standing - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 19.6 lb a week
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