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Jo Bitoh.s
Jo Bitoh.s
Joined August 2021
Posts
1131
Following
394
Followers
184
Weight History
Start Weight
136.5 lb
Lost so far:
3.1 lb
Current Weight
139.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
7.3 lb
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Jo Bitoh.s's Weight History
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losing 19.7 lb a week
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Jo Bitoh.s's Recent Food & Exercise
4 pieces 唐揚げ
0.8 :custom:80 g セブンイレブン ブロッコリー（冷凍）
1 medium 半熟ゆで卵
Abdominal (Sit Ups)
Running - 6/mph
view diet calendar
