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Banana Oat Muffins
by member: Lilmrsbrown
Delicious, grab-and-go breakfast.
Per serve - Energy: 154kcal | Carb: 28.64g | Prot: 4.72g | Fat: 2.65g
Banana and Chocolate Chip Oatmeal Cups
by member: Momma France
A grab-and-go snack with soft and moist texture.
Per serve - Energy: 186kcal | Carb: 29.36g | Prot: 6.01g | Fat: 6.81g
Sweet Potato and Chickpea Salad
by member: jessndvl
A high-fiber dish fresh from the oven.
Per serve - Energy: 370kcal | Carb: 71.13g | Prot: 13.35g | Fat: 4.99g
Low Carb Zucchini Muffins
by member: JoyceRedrose
A low carb zucchini recipe.
Per serve - Energy: 88kcal | Carb: 4.73g | Prot: 3.80g | Fat: 7.30g
Pumpkin Chocolate Chip Muffin
by member: amyliz1321
A 5-ingredient baked treat for the whole family.
Per serve - Energy: 266kcal | Carb: 45.12g | Prot: 2.86g | Fat: 9.28g
Autumn Soup
by member: Genie-B
A guiltless, gluten-free dish loaded with nutrients.
Per serve - Energy: 140kcal | Carb: 32.38g | Prot: 3.51g | Fat: 1.30g
Morning Glory Breakfast Cookie
by member: Kcj15
A healthy, grab-and-go breakfast loaded with flavors.
Per serve - Energy: 303kcal | Carb: 20.57g | Prot: 6.06g | Fat: 24.00g
Nepali Rice Pudding
by member: erindam
A simplified version of traditional Nepali first food for mothers after birth.
Per serve - Energy: 227kcal | Carb: 21.54g | Prot: 1.42g | Fat: 15.90g
Protein Pancakes
by member: neydagil
A low-sugar, source-of-protein breakfast.
Per serve - Energy: 159kcal | Carb: 7.06g | Prot: 23.05g | Fat: 3.29g
Banana Muffins
by member: JannyPatita04
Moist, dairy-free bread without added sugars.
Per serve - Energy: 100kcal | Carb: 11.73g | Prot: 4.58g | Fat: 4.17g
Oatmeal Pancakes
by member: nikij83
Creamy, protein-rich breakfast or snack.
Per serve - Energy: 316kcal | Carb: 35.22g | Prot: 30.44g | Fat: 4.44g
Cornbread Banana Nut Muffin
by member: nessafly
Box mix with some goodness.
Per serve - Energy: 164kcal | Carb: 25.12g | Prot: 2.80g | Fat: 5.07g
Zucchini Bread
by member: lashley0703
A different way to use zucchini.
Per serve - Energy: 227kcal | Carb: 51.81g | Prot: 4.00g | Fat: 1.09g
Fake French Toast
by member: lilmavey
Great way to avoid bread but still get the sweetness of french toast.
Per serve - Energy: 368kcal | Carb: 5.04g | Prot: 30.70g | Fat: 24.27g
Baked Oatmeal
by member: debkern
A family favorite and healthy way to add oatmeal to your diet.
Per serve - Energy: 363kcal | Carb: 62.62g | Prot: 16.83g | Fat: 5.51g
Pumpkin Muffins
by member: LittleMamaMickey
These muffins are so good you will hardly notice that they are low sugar and healthy.
Per serve - Energy: 333kcal | Carb: 58.57g | Prot: 3.39g | Fat: 11.84g
Breakfast Bread Pudding
by member: shanintia
Breakfast treat made with eggs, whey protien and Ezekiel bread.
Per serve - Energy: 165kcal | Carb: 17.46g | Prot: 9.31g | Fat: 7.12g
Three Bean Turkey Chili
by member: Dandi
Super easy, fast and so very tasty.
Per serve - Energy: 540kcal | Carb: 74.82g | Prot: 36.68g | Fat: 11.15g
Roasted Squash Soup
by member: rootsie
A delicious and filling soup.
Per serve - Energy: 116kcal | Carb: 27.96g | Prot: 3.56g | Fat: 0.44g
Gingerbread Cake
by member: MareMpls
Low fat, tasty and smells wonderful for the holidays.
Per serve - Energy: 107kcal | Carb: 20.33g | Prot: 1.64g | Fat: 2.26g
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