Weigh In record (no journal entry) for 26 March 2018
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192.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1149 kcal
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Fat: 69.76g | Prot: 73.10g | Carb: 70.80g.
Breakfast: Fried Egg, Pure Protein Shake 35 - Vanilla Cream, Bacon. Lunch: Healthy Life Low Carb Bread, Butter, Kame Coconut Milk, Great Value Diced Canned Tomatoes, Sea Queen Imitation Crab Meat. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Hippeas happenin' hickory, Atkins Endulge Chocolate Candies. more...
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steady weight
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Linda Har's weight history
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