Weigh In record (no journal entry) for 25 March 2018
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136.0 lb
Lost so far: 5.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1652 kcal
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Fat: 85.89g | Prot: 33.10g | Carb: 191.24g.
Breakfast: 西柚, 水果燕麦脆, 海绵蛋糕. Lunch: 德芙巧克力 奶香白巧克力, 海绵蛋糕, 糖, 奶油. Snacks/Other: 意大利面包, 英式松饼, 家乐福 法棍, 黄油牛角面包, 拿铁咖啡. more...
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gaining 6.2 lb a week
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