naanad's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
171.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
1490 kcal Fat: 56.00g | Prot: 64.00g | Carb: 186.00g.   Breakfast: Great Value Frozen Blueberries, Fit & Active Vanilla Nonfat Yogurt. Lunch: Papa Murphy's Pizza Big Murphy Pizza (Family). Dinner: Taco Bell Cheesy Fiesta Potatoes, Taco Bell Soft Taco - Beef. more...
gaining 0.7 lb a week

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