绿草悠悠's Journal, 11 November 2017

124.1 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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2917 kcal

Fat: 44.22g | Prot: 77.34g | Carb: 140.54g.   Breakfast: 酸奶, 全家鸡排猪柳蛋三明治 鸡排猪柳蛋三明治. Lunch: 大白菜, 猪里脊肉（里脊肉，只有瘦肉）. Dinner: 方便面. more...

1490 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...